Shrimp Wantons: Trini Style

This is one of the ultimate Trini appetizers or snacks. It's another recipe with a strong Asian influence, but as always we put our own Trini kick to it. It can also be made with chicken or veggies. Here's how I make mine. Ingredients: 1lb peeled and deveined shrimp 1 lemon wanton wrappers 1 cup... Continue Reading →

Trinidad Pholourie

This amazing Trinidadian street snack/appetizer will have you dribbling for more! If you remember the days when you could go by de parlour down de road and buy 10 of these for a dollar then you're true Trini! I remember it used to be soaked in chutney and that's all I used to spend my... Continue Reading →

Tofu and Spinach in Coconut Milk

This extremely delicious and flavorful Spinach and Tofu (Bean curd) dish, is great for Vegetarians. It's high in nutrients and really easy on the taste buds. This is a recipe I created and I gave it a lil' Trini kick (bandanya/shadon beni). It's my Trini version of the East Indian dish- Saag Paneer. Hope you enjoy... Continue Reading →

Curry Chicken

If you know anything about the islands, you know that Curry is one of the few spices that our Indian Ancestors brought over here. This is why Curry chicken is so famous especially in Trinidad and Tobago, Guyana and Jamaica and each country has their own unique way of preparing it. This is the way... Continue Reading →

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